Improving Sleep Quality with Magnesium and Melatonin: The Science Behind This Powerful Combination
What if your insomnia isn’t a sleep problem at all, but a magnesium deficiency your doctor never tested for?
Tag: stress-related insomnia
Understanding Our Anatomical Vulnerabilities to Stress: How Your Body’s Architecture Shapes Your Sleep
The shocking reason why your neighbor sleeps like a baby during crises while you lie awake all night worrying.