Author: David Kimbell

Antidepressants for Insomnia: Understanding your options

Antidepressants for Insomnia: Understanding your options

When doctors prescribe antidepressants for sleep problems instead.

The Raw Facts about using Benzodiazepines for Insomnia

The Raw Facts about using Benzodiazepines for Insomnia

The addiction trap disguised as insomnia treatment.

7 Best Ways to Beat Difficulty Falling Asleep

7 Best Ways to Beat Difficulty Falling Asleep

Seven sleep mistakes that keep you wired until 3 AM … or later …