Tag: does melatonin work for insomnia

When Melatonin Works for Insomnia (And When It Doesn’t): The Dosing Truth That Changes Everything

When Melatonin Works for Insomnia (And When It Doesn’t): The Dosing Truth That Changes Everything

The melatonin supplement you’re taking for insomnia probably contains ten times too much—which is exactly why it stopped working after three days.