While you’re desperately Googling “why do I scream in my sleep,” your anxious brain is secretly sabotaging every night—here’s how to stop it.
What if the “anxiety-induced night terrors” keeping you awake aren’t what you think—and you’ve been treating the wrong condition all along?
Your night terrors aren’t random attacks—they’re your body screaming what your anxious mind refuses to hear during daylight hours.
Your child’s midnight screams aren’t just terrifying—they’re a warning sign of anxiety disorders that could haunt them for years.