The Hidden Link: How Untreated Anxiety Fuels the Frequency of Night Terrors
Here’s what sleep researchers won’t tell you about why your night terrors keep getting worse—and it has nothing to do with nightmares.
Tag: night terrors and anxiety
When Your Body Speaks What Your Mind Can’t Process: Understanding Night Terrors and Anxiety
Your night terrors aren’t random attacks—they’re your body screaming what your anxious mind refuses to hear during daylight hours.
When Sleep Becomes a Battlefield: Understanding Sleepwalking Nightmares and Anxiety Relief
What if the terrifying nightmares driving your body to walk while sleeping aren’t separate problems—but two symptoms of one fixable anxiety disorder?
Understanding Night Terrors and Anxiety: The Two-Way Connection That Disrupts Sleep
Your child’s midnight screams aren’t just terrifying—they’re a warning sign of anxiety disorders that could haunt them for years.