When Your Mind Wakes Before Your Body: Understanding Sleep Paralysis and Night Terrors Anxiety Relationship
Your mind wakes up, but your body won’t move—and the terror you feel is actually feeding the very condition that’s trapping you.
Tag: panic disorder and sleep
When Night Becomes a Battleground: Understanding the Panic Attacks and Night Terrors Anxiety Connection
What if your 3 AM panic attacks and your child’s night terrors are actually the same condition—just different masks on identical brain dysfunction?