Tag: polysomnography

Understanding the Correlation Between Sleep Architecture and Narcolepsy Biomarkers: What Your Sleep Patterns Reveal

Understanding the Correlation Between Sleep Architecture and Narcolepsy Biomarkers: What Your Sleep Patterns Reveal

Your brain is broadcasting distress signals every night through your sleep patterns—and most doctors miss them for an average of 8-10 years.

Overcoming Night Terrors Linked to Generalized Anxiety: When Your Sleep Speaks Louder Than Your Symptoms

Overcoming Night Terrors Linked to Generalized Anxiety: When Your Sleep Speaks Louder Than Your Symptoms

The shocking truth: 60% are treating “night terrors” when they actually have anxiety nightmares—here’s the difference that changes everything.

Understanding the Sleep Cycles of Adults with Sleepwalking: What Science Reveals About This Misunderstood Condition

Understanding the Sleep Cycles of Adults with Sleepwalking: What Science Reveals About This Misunderstood Condition

If you think adult sleepwalking is harmless childhood leftover behavior, recent medical research will shock you completely.