Tag: PTSD sleep problems

Understanding the Neurological Basis of Anxiety Induced Night Terrors: Why Your Brain’s Fear System Doesn’t Always Tell Night from Day

Understanding the Neurological Basis of Anxiety Induced Night Terrors: Why Your Brain’s Fear System Doesn’t Always Tell Night from Day

What if the “anxiety-induced night terrors” keeping you awake aren’t what you think—and you’ve been treating the wrong condition all along?

When Your Mind Wakes Before Your Body: Understanding Sleep Paralysis and Night Terrors Anxiety Relationship

When Your Mind Wakes Before Your Body: Understanding Sleep Paralysis and Night Terrors Anxiety Relationship

Your mind wakes up, but your body won’t move—and the terror you feel is actually feeding the very condition that’s trapping you.