Overcoming Night Terrors Linked to Generalized Anxiety: When Your Sleep Speaks Louder Than Your Symptoms
The shocking truth: 60% are treating “night terrors” when they actually have anxiety nightmares—here’s the difference that changes everything.
Tag: sleep disturbances
Reclaiming Night: How Understanding Circadian Disruption Changes Everything About Alzheimer’s Care
The Alzheimer’s connection your doctor won’t tell you about.