Understanding the Anxious Brain’s Response to Stress: Why Some Sleep Systems Become Hypersensitive While Others Remain Resilient
Scientists just discovered why your anxious brain sabotages your sleep—and it’s not what you think.
Tag: sleep vulnerability
Understanding Our Anatomical Vulnerabilities to Stress: How Your Body’s Architecture Shapes Your Sleep
The shocking reason why your neighbor sleeps like a baby during crises while you lie awake all night worrying.